S.T.A.R. & B.E.A.M. - Open Enrollment & Ongoing Program
Smiling "Regulars" ...
SENIORS & Rehab
students:
if you have difficulty standing for an hour or more this is the class for you!!
NOTE: If you are a past student of this class and it has been a while since you participated, please call 785.580.7161 to verify the class schedule. Thanks!
S.T.A.R. &
B.E.A.M.
Wed & Fri,
12:00-12:45 PM
Fellowship Hall,
St. Andrews Presbyterian Church, 1821 SW 37th St, Topeka
S.eniors T.ranscending A.nd R.evitalizing & B.ody E.nergy A.nd M.ind programs help you cultivate your knowledge, power, inner harmony and love through integrating body, energy, and mind work with practical applications. Through movement and breath you will learn how to increase range of motion, relieve pain, decrease depression, relieve arthritis and promote an overall feeling of wellbeing. Course duration to be determined based on needs and abilities of participants. 45 minutes. Senior Beginners.
2004-2012
FEE: NONE.
This is a wellness outreach program with St Andrews Presbyterian Church for those with existing conditions and their caregivers. Please contact Peggy Wheeler at 785-580-7161.
